Living Well with Diabetes

24 Chestnut Street, Spring Valley, NY 10977 [get directions]
This six-session workshop series (April 1st to May 6th) will help you: understand type 2 diabetes and learn how to prevent complications; keep track of your blood sugar; eat healthy; be more physically active; learn relaxation techniques to cope with stress; and take charge of your health. Pre-Registration is required. Don't miss out. Call 364-2501 to reserve your spot. See flyer for more details.